Asparagus Soup with Pancetta


Asparagus Soup with Pancetta

This is the recipe for the website’s header photo, and I thought that it was time to share the recipe.

Its origin dates back about five years, when I was a part of an online “Tea” group, and we had a spring recipe exchange. I had recently discovered the Plant Paradox and wanted to create a recipe that would be compliant. I tweaked this recipe to work in a crockpot because asparagus is notoriously known for being stingy, and I wanted it to cook down as much as possible, and yet retain all of its moisture.

Serve warm or cold; either tastes equally good. Store leftovers in the fridge, or in pint-size mason jars to freeze for later enjoyment.

One last note: because Asparagus is notorious for being stringy, this soup’s overall texture truly benefits from a high-powered blender such as a Vitamix for an ultra-silky texture and mouthfeel.

  • Servings: 6-8
  • Prep & Cook time: 4-5 hours
  • Difficulty: easy
  • 1-2 shallots
  • 1 tablespoon minced garlic
  • 2 pounds asparagus
  • 1 14-oz. can coconut milk
  • 2 teaspoons coarse sea salt, plus more to taste
  • ground black pepper, to taste
  • 4 cups chicken broth
  • 1 cup diced pancetta, divided

Ingredients:

Directions:

  1. Chop the shallots. Remove ends from asparagus and chop into 1-inch pieces. Reserve about ½ cup of the spear ends for garnish.
  2. Add shallots, garlic, asparagus, chicken broth, and half of the pancetta to the crockpot.  Set crockpot to high and cook for 4–5 hours, or until the asparagus is very soft.
  3. Transfer the soup to a food processor, or using an immersion blender, process until completely smooth, with no chunks.
  4. In a medium-sized frying pan, sauté pancetta on low/medium heat for 5 minutes; set aside.
  5. Pour into soup bowls and sprinkle with ground pepper and pancetta.

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